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Phone: 9078 3005
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Book Your Free Consult Today To Get The Chance to:
Conduct a complete health, fitness and nutritional assessment
Discuss where you are and where you want to be
Build a custom plan to that fits your busy schedule so you can get results as quickly as possible
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Why Do Most People Who Try To Get In Shape Fail?
They do at it alone. They lack accountability. They lack the expertise amid all the confusion with free advice online.
Accountability is the secret to losing weight and getting in shape.
But not accountability to yourself.
Not accountability to a spouse, partner or friend.
They’ll stop nagging you because they don’t want to damage the relationship.
The secret is accountability to a coach, mentor and guide…someone who is committed to your commitment, who has the results, knowledge and experience to take you from where you are, to where you want to be.
The coaches at bodyseek are that "someone" for you.
Industry leading personal training & health coaching catered to your goals
Improve Health
Lose Body-Fat
Gain Lean Muscle
Get Stronger
Reduce pain
No Crash diets or unhealthy methods
Sustainable results
The 3 Step Process to the New You
Whether it's our platinum, gold or silver transformation package that you have chosen, all packages begin with the following steps:
STEP 1
Book your free phone consultation
Book your free 15minute phone consultation with our director & founder Tim Diegan, on this call we will chat about what you have done in the past, what you are struggling, and how bodyseek can best help you.
STEP 2
Attend your onboarding and initial nutrition consultation
If we are the "right-fit" for you, following the 15 minute free phone consultation, you will be booked in for your initial "in-person" consultation - where we will discuss your previous training
STEP 3
1st session: Movement Assesment & Postural Analysis with your new coach
Your first session on the gym floor with your designated coach will be a movement testing session and postural analysis, we will find which variations of the main movements that suit you best, start you from where you are and progress you to where you want to be.
Here's What Our Clients Say About Their Results With Bodyseek Personal Training
Working with Jack Cheal and Tim Diegan at BodySeek has been one of the best decisions I have made of late. I came to BodySeek 2 years ago as a slightly overweight, middle aged, mother of six dealing with stress and anxiety. I am still a middle aged mother of six - haha - but I am 10 kgs lighter and have dropped around 10% body fat. I am so much stronger. I can do full push ups and pull ups - things I had never been able to do in my life - and my anxiety is now managed by lifting heavy things. The team at BodySeek are knowledgeable and professional and whether your goal is to improve your fitness, to lose weight or to compete, they are able to provide the guidance needed to achieve those goals. Can’t recommend them highly enough.
Louise Miller
I started with Tim and the team 6 months ago wanting to elevate my health and fitness to the next level. Not only have I received valuable education and knowledge, my body composition has changed so much as well as stress levels energy and overall feeling amazing. My energy levels are through the roof, my bloating, lethargy and allergies have gone and best part is i havent starved or done anything crazy diet wise. The structure of my program and nutrition has helped me beyond words and my measurements improve with every check in. So happy i invested in myself with Bodyseek.
Mickey Sgalia
I joined Bodyseek 3 months ago to learn more about diet and correct execution to workouts. Tim has been a good mentor regarding food, and Kevin is an amazing coach very punctual and good with his technique teaching. Overall the staff are all supportive and super friendly, and it is a great environment for training.
Jaber Ibrahim Osman
Tim and his team are the most authentic, committed and welcoming trainers you could wish for. Their warm welcome (and fab coffee) always make it a real pleasure to go training. The intelligence and thought that goes into designing bespoke training packages give astonishing results. I have never been a gym bunny, but I love coming here and am over the moon with my progress. I am in my late-40s with all the back issues and old injuries we all carry and have always felt completely comfortable and stable under Tim's tutelage. Tim and team are worth every penny.
Ashley Maynard
Working with Jack Cheal and Tim Diegan at BodySeek has been one of the best decisions I have made of late. I came to BodySeek 2 years ago as a slightly overweight, middle aged, mother of six dealing with stress and anxiety. I am still a middle aged mother of six - haha - but I am 10 kgs lighter and have dropped around 10% body fat. I am so much stronger. I can do full push ups and pull ups - things I had never been able to do in my life - and my anxiety is now managed by lifting heavy things. The team at BodySeek are knowledgeable and professional and whether your goal is to improve your fitness, to lose weight or to compete, they are able to provide the guidance needed to achieve those goals.
Can’t recommend them highly enough.
Louise Miller
Spotswood
I started with Tim and the team 6 months ago wanting to elevate my health and fitness to the next level. Not only have I received valuable education and knowledge, my body composition has changed so much as well as stress levels energy and overall feeling amazing. My energy levels are through the roof, my bloating, lethargy and allergies have gone and best part is i havent starved or done anything crazy diet wise. The structure of my program and nutrition has helped me beyond words and my measurements improve with every check in. So happy i invested in myself with Bodyseek.
Mickey Sgalia
About Bodyseek Personal Training
At Bodyseek Personal Training we recognise that the path to optimal health and body composition hinges on a comprehensive approach encompassing Stress, Sleep, Digestion, Lifestyle, Training, and Nutrition.
We embrace the understanding that there's no one-size-fits-all solution, we proudly offer an unparalleled holistic 1:1 approach.
We firmly believe that health is the ultimate wealth.
We are driven by the conviction that optimizing health and transforming your body will elevate your performance in every facet of life, be it as a parent, business owner, professional, or athlete.
It is our mission to help those that want to live longer, stronger, look and feel their best, and achieve excellence in every facet of life.
Our team of experienced trainers is dedicated to helping you reach new heights in your fitness journey.
After being in business for 15 years, with thousands of lives changed, our science backed, results focused approach is second to none.
We want to invite you to book a free consult and studio tour so you can see first hand the Bodyseek Personal Training difference.
Tim Diegan Owner of Bodyseek Personal Training
Bodyseek Personal Training Studio
Get In The Best Shape Of Your Life!
Book your free consult today to get access to a complete health, fitness, and nutritional assessment PLUS a private studio tour.