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6am-2pm monday - friday 9078 3005
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Book Your Free Consult Today To Get The Chance to:
Conduct a complete health, fitness and nutritional assessment
Discuss where you are and where you want to be
Build a custom plan to that fits your busy schedule so you can get results as quickly as possible
Get better results in 6 months than most people achieve in 3 years on their own in the gym
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Industry leading personal training & health coaching catered to your goals
Improve Health
Lose Body-Fat
Gain Lean Muscle
Get Stronger
Reduce pain
Why Do Most People Who Try To Get In Shape Fail?
They do at it alone. They lack accountability. They lack the expertise amid all the confusion with free advice online.
Accountability is the secret to losing weight and getting in shape.
But not accountability to yourself.
Not accountability to a spouse, partner or friend.
They’ll stop nagging you because they don’t want to damage the relationship.
The secret is accountability to a coach, mentor and guide…someone who is committed to your commitment, who has the results, knowledge and experience to take you from where you are, to where you want to be.
The coaches at bodyseek are that "someone" for you.
What you get when you invest with coaching at bodyseek:
-Customised & Progressive Training plans
-Nutrition coaching - Meal plans catered to your goals, lifestyle and speed of desired results every phase.
-Exclusive 1:1 Focus every session
-Every set and rep, every session guided meticulously by an industry leading bodyseek coach
-A supportive, like-minded community
Below are a selection of results achieved by our clients who have committed to training with bodyseek 2-4x per week for at least 12 weeks upwards to a few years.
The 3 Step Process to the New You
Our clients see best results with 3-4 sessions per week, monthly assessments & accountability sessions, and a minimum 12 week commitment, irrespective of training 2,3, 4 or 5x per week, each package begins with the following 3 step process.
(All packages, pricing and commitment plan options are discussed in further detail via our phone consultations, we do not email information)
STEP 1
Book your free phone consultation
Book your free 15minute phone consultation with our director & founder Tim Diegan, on this call we will chat about what you have done in the past, what you are struggling, and how bodyseek can best help you.
STEP 2
Attend your onboarding and initial nutrition consultation
If we are the "right-fit" for you, following the 15 minute free phone consultation, you will be booked in for your initial "in-person" consultation - where we will discuss your previous training
STEP 3
1st session: Movement Assesment & Postural Analysis with your new coach
Your first session on the gym floor with your designated coach will be a movement testing session and postural analysis, we will find which variations of the main movements that suit you best, start you from where you are and progress you to where you want to be.
Here's What Our Clients Say About Their Results With Bodyseek Personal Training
Working with Jack Cheal and Tim Diegan at BodySeek has been one of the best decisions I have made of late. I came to BodySeek 2 years ago as a slightly overweight, middle aged, mother of six dealing with stress and anxiety. I am still a middle aged mother of six - haha - but I am 10 kgs lighter and have dropped around 10% body fat. I am so much stronger. I can do full push ups and pull ups - things I had never been able to do in my life - and my anxiety is now managed by lifting heavy things. The team at BodySeek are knowledgeable and professional and whether your goal is to improve your fitness, to lose weight or to compete, they are able to provide the guidance needed to achieve those goals. Can’t recommend them highly enough.
Louise Miller
I started with Tim and the team 6 months ago wanting to elevate my health and fitness to the next level. Not only have I received valuable education and knowledge, my body composition has changed so much as well as stress levels energy and overall feeling amazing. My energy levels are through the roof, my bloating, lethargy and allergies have gone and best part is i havent starved or done anything crazy diet wise. The structure of my program and nutrition has helped me beyond words and my measurements improve with every check in. So happy i invested in myself with Bodyseek.
Mickey Sgalia
I joined Bodyseek 3 months ago to learn more about diet and correct execution to workouts. Tim has been a good mentor regarding food, and Kevin is an amazing coach very punctual and good with his technique teaching. Overall the staff are all supportive and super friendly, and it is a great environment for training.
Jaber Ibrahim Osman
Tim and his team are the most authentic, committed and welcoming trainers you could wish for. Their warm welcome (and fab coffee) always make it a real pleasure to go training. The intelligence and thought that goes into designing bespoke training packages give astonishing results. I have never been a gym bunny, but I love coming here and am over the moon with my progress. I am in my late-40s with all the back issues and old injuries we all carry and have always felt completely comfortable and stable under Tim's tutelage. Tim and team are worth every penny.
Ashley Maynard
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the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been
he industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
About Bodyseek Personal Training
Tim Diegan Owner of Bodyseek Personal Training
Bodyseek Personal Training Studio
Get In The Best Shape Of Your Life!
Book your free consult today to get access to a complete health, fitness, and nutritional assessment PLUS a private studio tour.